In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

Peter A. Levine

12 hours, 9 minutes first pub 2010 (editions) user-added

nonfiction health psychology challenging informative reflective slow-paced
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This book is ideal for readers seeking a transformative understanding of trauma through the integration of body-centered healing and scientific insight, appealing to those open to exploring the intersection of physical and emotional recovery.

Description

Unraveling trauma in the body, brain and mind--a revolution in treatment. Now in 16 languages.In this culmination of his life's work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress s...

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Community Reviews

4.2
based on 235 reviews

Moods

informative: 94%

challenging: 44%

reflective: 44%

inspiring: 38%

hopeful: 33%

emotional: 16%

mysterious: 5%

sad: 5%


Pace

50% of readers chose medium
50% of readers chose slow
medium
slow

Content Warnings

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