Lose It Right: A Brutally Honest 3-Stage Program to Help You Get Fit and Lose Weight Without Losing Your Mind by Margaret Yufera-Leitch, James Fell

Lose It Right: A Brutally Honest 3-Stage Program to Help You Get Fit and Lose Weight Without Losing Your Mind

Margaret Yufera-Leitch, James Fell

320 pages • first pub 2013 (view editions)

nonfiction health self help informative slow-paced
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Description

Canadian health and fitness expert James Fell shares his no-holds-barred approach to losing weight and staying in shape--based on science, straight talk and a healthy dose of humour.      Remember the story of the tortoise and the hare? The tortoi...

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