Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life! by Amanda Walker

Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life!

Amanda Walker

108 pages first pub 2018 (editions)

nonfiction health informative medium-paced
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For many people, intermittent fasting is far superior to old school dieting. Although it's difficult to deal with the hunger pangs in the beginning, they practically disappear as our hormones find their new rhythm, and our bodies adjust to not eat...

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