The 4-Hour Body by Timothy Ferriss

The 4-Hour Body

Timothy Ferriss

572 pages first pub 2000 (editions)

nonfiction health self help informative slow-paced
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Description

Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing?   Indeed, and m...

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Community Reviews Summary of 1,392 reviews

Moods

informative 100%
challenging 25%
inspiring 20%
reflective 15%
adventurous 10%
hopeful 10%
lighthearted 10%

Pace

slow 45%
medium 40%
fast 15%

Average rating

3.39

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