The Key Poses of Yoga by Ray Long

The Key Poses of Yoga

Scientific Keys #2

Ray Long

213 pages first pub 2008 (editions)

nonfiction health reference informative fast-paced
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Description

Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.

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