The Mediterranean Diet for Beginners: The Complete Guide - 90+ Delicious Recipes for Lifelong Health (Including 21-Day Diet Meal Plan) by Jason Belt

The Mediterranean Diet for Beginners: The Complete Guide - 90+ Delicious Recipes for Lifelong Health (Including 21-Day Diet Meal Plan)

Jason Belt

364 pages missing pub info (editions)

nonfiction food and drink health informative fast-paced
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Getting the perfect diet to stay healthy and remain in shape doesn't have to be so hard. You don't have to worry about counting calories, fat grams or glycaemic load to stay active, prevent cancer and diabetes or lose weight. There are so many die...

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