The Ultimate Trail Running Handbook: Get Fit, Confident and Skilled-Up to Go from 5k to 50k by Claire Maxted

The Ultimate Trail Running Handbook: Get Fit, Confident and Skilled-Up to Go from 5k to 50k

Claire Maxted

224 pages missing pub info (editions)

nonfiction health sports informative inspiring medium-paced
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Description

From your first 5k up to trail marathon level, this is the ultimate guide to trail running. From complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motiv...

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Community Reviews Summary of 7 reviews

Moods

inspiring 100%
adventurous 66%
challenging 33%
informative 33%

Pace

medium 50%
fast 50%

Average rating

3.71

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