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144 pages • first pub 1992 (editions)
ISBN/UID: 9781852303464
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
nonfiction
health
informative
inspiring
medium-paced
Description
A simple method of learning to be more aware of how we move and the posture we should maintain. Step-by step guide with a series of simple exercises and procedures.
Community Reviews
Content Warnings
144 pages • first pub 1992 (editions)
ISBN/UID: 9781852303464
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
nonfiction
health
informative
inspiring
medium-paced
Description
A simple method of learning to be more aware of how we move and the posture we should maintain. Step-by step guide with a series of simple exercises and procedures.
Community Reviews
Content Warnings