Lifetime Fitness and Wellness: A Personal Choice by Melvin H. Williams

Lifetime Fitness and Wellness: A Personal Choice

Melvin H. Williams

432 pages first pub 1985 (editions)

medium-paced
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Description

This textbook provides an introduction to all areas of wellness and fitness, with coverage of nutrition and physiology, substance abuse and sexually transmitted diseases. Laboratory inventories for assessing and guiding lifestyle modification are ...

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