Ready, Set, Go! Synergy Fitness for Time-Crunched Adults by Phil Campbell, Phil Campbell

Ready, Set, Go! Synergy Fitness for Time-Crunched Adults

Phil Campbell, Phil Campbell

384 pages first pub 2003 (editions)

informative reflective medium-paced
Powered by AI (Beta)
Loading...

Description

Discover how to release your fitness hormone and tap into the most powerful body fat cutting, muscle toning, energy creating, anti-aging substance known in science. Author Phil Campbell uses 300 photo-illustrations, and 160 research studies to sho...

Read more

Community Reviews

Loading...

Content Warnings

Loading...
Accept and close

By using The StoryGraph, you agree to our use of cookies.
We use a small number of cookies to provide you with a great experience.

Find out more