Ready, Set, Go! Synergy Fitness for Time-Crunched Adults by Phil Campbell, Phil Campbell

Ready, Set, Go! Synergy Fitness for Time-Crunched Adults

Phil Campbell, Phil Campbell

384 pages • first pub 2003 (editions)

informative reflective medium-paced
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Discover how to release your fitness hormone and tap into the most powerful body fat cutting, muscle toning, energy creating, anti-aging substance known in science. Author Phil Campbell uses 300 photo-illustrations, and 160 research studies to sho...

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