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288 pages • first pub 1609 (editions)
ISBN/UID: 9781609615376
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 08 April 2014
Description
Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they're realizing that running is the simplest, cheapest, and most effective way to lose weight, gain confidence, and relieve stress. For newcomers, the ob...
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288 pages • first pub 1609 (editions)
ISBN/UID: 9781609615376
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 08 April 2014
Description
Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they're realizing that running is the simplest, cheapest, and most effective way to lose weight, gain confidence, and relieve stress. For newcomers, the ob...
Community Reviews
Content Warnings