Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World by Gretchen Rubin

Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World

Gretchen Rubin

272 pages • first pub 2023 (view editions)

nonfiction memoir self help hopeful informative inspiring medium-paced
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For more than a decade, Gretchen Rubin studied happiness and human nature, but one day she realised she'd been overlooking a key element: her five senses. Spending so much time stuck in her head, these vital sensations of life had begun to slip a...

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