The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living by Hillary L. McBride

The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living

Hillary L. McBride

288 pages first pub 2021 (editions)

nonfiction psychology self help challenging informative reflective medium-paced
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Description

Many of us have a complicated relationship with our body.Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an a...

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Community Reviews Summary of 460 reviews

Moods

informative 89%
reflective 79%
inspiring 60%
hopeful 53%
challenging 43%
emotional 43%
relaxing 6%
lighthearted 2%
adventurous 1%

Pace

medium 67%
slow 25%
fast 6%

Average rating

4.4

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