How to Sit by Thích Nhất Hạnh

1 hour, 7 minutes first pub 2014 (editions) user-added

nonfiction self help informative inspiring reflective medium-paced
Powered by AI (Beta)
Loading...

Description

Sit = Meditate. Clear, simple directions for anyone wanting to explore mindfulness meditation. The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone...

Read more

Community Reviews

Loading...

Content Warnings

Loading...