The Well-Gardened Mind: The Restorative Power of Nature by Sue Stuart-Smith

The Well-Gardened Mind: The Restorative Power of Nature

Sue Stuart-Smith

352 pages missing pub info (view editions)

nonfiction nature self help informative reflective medium-paced
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This book is ideal for readers seeking solace in nature and curious about how gardening intertwines with psychological healing to foster resilience and inner peace.

Description

A distinguished psychiatrist and avid gardener offers an inspiring and consoling work about the healing effects of gardening and its ability to decrease stress and foster mental well-being in our everyday lives. The garden is often seen as a refug...

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Community Reviews

4.02
based on 312 reviews

Moods

informative: 90%

reflective: 65%

inspiring: 62%

hopeful: 43%

relaxing: 25%

emotional: 10%

challenging: 6%

lighthearted: 6%

sad: 4%

dark: 1%

funny: 1%


Pace

60% of readers chose medium
40% of readers chose slow
medium
slow

Content Warnings

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