A Walk In The Wood: Meditations on Mindfulness with a Bear Named Pooh by The Walt Disney Company, Joseph Parent, Nancy Parent
A Walk In The Wood: Meditations on Mindfulness with a Bear Named Pooh
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The Walt Disney Company, Joseph Parent, Nancy Parent
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A Walk In The Wood: Meditations on Mindfulness with a Bear Named Pooh

The Walt Disney Company, Joseph Parent, Nancy Parent with Joseph Parent (Illustrator)

118 pages • missing pub info (editions)

nonfiction self help inspiring lighthearted relaxing slow-paced
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Description

Part inspiration, part information narrative for our story is based on walking meditation, also known as mindful walking; an active practice that requires you to be consciously aware and moving in the environment rather than sitting with your eyes...

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