Healthy Eats! a Journal to Recording Your Foodie Habits by Flash Planners and Notebooks

Healthy Eats! a Journal to Recording Your Foodie Habits

Flash Planners and Notebooks

106 pages missing pub info (editions)

nonfiction self help
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A food journal will reveal if you're eating healthy or not. The food you eat, when you eat and how you eat will tell you what you need to change in order to achieve a healthy weight. Break down your meals by nutritional content. Analyze when you e...

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