Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body by Jon Gabriel

Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body

Jon Gabriel

224 pages first pub 2015 (editions)

nonfiction health informative inspiring medium-paced
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Description

In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didn't de...

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