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170 pages • first pub 1996 (editions)
ISBN/UID: 9780875962788
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 01 January 1996
Description
Scientists at Tufts University in Medford, Massachusetts, found that exercising beats dieting hands down if your goal is shedding flab. Two groups were studied: exercisers, who ate as much as usual but pedaled stationary bikes to burn off 360 calo...
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170 pages • first pub 1996 (editions)
ISBN/UID: 9780875962788
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 01 January 1996
Description
Scientists at Tufts University in Medford, Massachusetts, found that exercising beats dieting hands down if your goal is shedding flab. Two groups were studied: exercisers, who ate as much as usual but pedaled stationary bikes to burn off 360 calo...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.