Beginning Bodybuilding: Real Muscle/Real Fast by John R. Little

Beginning Bodybuilding: Real Muscle/Real Fast

John R. Little

192 pages missing pub info (editions)

nonfiction sports informative medium-paced
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Description

Prepare to look, feel, and perform better than you ever have before Why bodybuilding? Put simply, lifting weights--or resistance training--is one of the best ways to achieve total body health and fitness. Research has shown time and again that pu...

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