Don't Worry!: A Self Help Guide to Managing Stress and Tension by Robert Poyton

Don't Worry!: A Self Help Guide to Managing Stress and Tension

Robert Poyton

174 pages missing pub info (editions)

nonfiction health self help
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Stress is unavoidable, we all suffer from it to some degree. The cause may be money worries, work issues or family pressures. Prolonged exposure to even low levels of stress has a detrimental effect on our health. In the UK alone, over 15 million ...

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