The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health by Eleanor Hall
The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health

Eleanor Hall

The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health

Eleanor Hall

128 pages first pub 2018 (editions)

nonfiction informative inspiring medium-paced
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Delve into this inspiring introduction to the ancient practice of yoga and learn all you need to know to energize your body, mind and spirit every day There are plenty of reasons to try yoga - it can strengthen your body, soothe your soul, reduce ...

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