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Lose Weight, Stay Healthy: 25 Recipes to Help You Lose Weight the Natural Way by Nancy Silverman

Lose Weight, Stay Healthy: 25 Recipes to Help You Lose Weight the Natural Way

Nancy Silverman

74 pages missing pub info (view editions)

nonfiction food and drink health
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Description

There are many ways to lose weight. Some are healthy and some are not. This cookbook will help teach you how to lose weight the natural way by eating healthier foods. Consuming more vegetables, fruits, meat proteins and seafood is a great start. T...

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