Mindfulness Meditation for Releasing Anxiety by Glenn Harrold
Mindfulness Meditation for Releasing Anxiety

Glenn Harrold

Mindfulness Meditation for Releasing Anxiety

Glenn Harrold

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Description

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the second title in the series which has been designed to help you release anxiety and wo...

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