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missing page info • first pub 2016 (editions)
ISBN/UID: B01AP8D92C
Format: Digital
Language: English
Publisher: Not specified
Publication date: 15 January 2016
Description
We are often so worried about the future or wrapped up in the past that we forget to appreciate the present. Stress compounds this effect, robbing us of the moment and forcing us to think of what-if scenarios. However, when you practice mindfulnes...
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Content Warnings
missing page info • first pub 2016 (editions)
ISBN/UID: B01AP8D92C
Format: Digital
Language: English
Publisher: Not specified
Publication date: 15 January 2016
Description
We are often so worried about the future or wrapped up in the past that we forget to appreciate the present. Stress compounds this effect, robbing us of the moment and forcing us to think of what-if scenarios. However, when you practice mindfulnes...
Community Reviews
Content Warnings