Training for Two: Safe & Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn by Gina Conley

Training for Two: Safe & Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn

Gina Conley

192 pages • missing pub info (view editions)

nonfiction education health
Powered by AI (Beta)
Loading...

Description

Go beyond traditional pregnancy fitness with this trimester-based program of safe, smart prenatal exercises to help you build strength, maintain fitness, and prepare your body for childbirth. “Should I exercise while pregnant?” The answer is a res...

Read more

Community Reviews

Loading...

Content Warnings

Loading...