Positive Psychology: Harnessing the power of happiness, mindfulness, and inner strength by Ronald D. Siegel

Positive Psychology: Harnessing the power of happiness, mindfulness, and inner strength

Ronald D. Siegel

82 pages first pub 2011 (editions)

psychology informative medium-paced
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Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as people react to the...

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