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96 pages • missing pub info (view editions)
ISBN/UID: 9780753734933
Format: Hardcover
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
We all know that stress not only makes us unhappy but also has negative effects on our health over time, that's why it's important to have strategies for returning ourselves to a calm state when we start to feel overwhelmed. From breathing exerci...
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96 pages • missing pub info (view editions)
ISBN/UID: 9780753734933
Format: Hardcover
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
We all know that stress not only makes us unhappy but also has negative effects on our health over time, that's why it's important to have strategies for returning ourselves to a calm state when we start to feel overwhelmed. From breathing exerci...
Community Reviews
Content Warnings