Soul-Centered: Transform Your Life in 8 Weeks with Meditation by Sarah McLean

Soul-Centered: Transform Your Life in 8 Weeks with Meditation

Sarah McLean

199 pages first pub 2012 (editions)

informative inspiring relaxing slow-paced
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Soul-Centered presents a contemporary, mainstream view of meditation in an 8-week program that delivers time-tested techniques to cultivate an effective daily meditation practice.            Inspired by and based on Sarah McLean's 20-plus year spi...

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