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250 pages • first pub 2016 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
It s a state that we re all too familiar with feeling stressed and overwhelmed, anxious or regretful. Thankfully, the practice of mindfulness can offer immediate relief. For those with the desire to be more mindful in their everyday lives, the big...
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250 pages • first pub 2016 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
It s a state that we re all too familiar with feeling stressed and overwhelmed, anxious or regretful. Thankfully, the practice of mindfulness can offer immediate relief. For those with the desire to be more mindful in their everyday lives, the big...