Get Off the Couch: 6 Motivators to Help You Lose Weight and Start Living by Steve Reynolds
Get Off the Couch: 6 Motivators to Help You Lose Weight and Start Living

Steve Reynolds

Get Off the Couch: 6 Motivators to Help You Lose Weight and Start Living

Steve Reynolds

256 pages first pub 2012 (editions)

challenging informative medium-paced
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Description

One third of the over 150 million men in the U.S. are obese, a large percentage of which struggle with chronic respiratory disease, diabetes, and heart disease. Reynolds encourages men get healthy through a call to action with simple and practical...

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