Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way by Judy Ho

Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

Judy Ho with Emily Woo Zeller (Narrator)

7 hours, 34 minutes first pub 2019 (editions)

nonfiction psychology self help informative slow-paced
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Description

Award-winning psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this must-have guide.Have you ever had a deadline for a big work project, on...

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Community Reviews Summary of 49 reviews

Moods

informative 100%
reflective 70%
hopeful 30%
challenging 20%
inspiring 20%
relaxing 20%

Pace

medium 44%
fast 33%
slow 22%

Average rating

3.76

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