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272 pages • first pub 1997 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The international bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomac...
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272 pages • first pub 1997 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The international bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomac...
Community Reviews
Content Warnings