Weightlifting is a Waste of Time by John Jaquish, Henry Alkire

Weightlifting is a Waste of Time

John Jaquish, Henry Alkire

266 pages first pub 2020 (editions)

nonfiction informative slow-paced
Powered by AI (Beta)
Loading...

Description

You’ve been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out?Many fitness “experts” defend weights and cardio like they are infallible, but where are the results? Wh...

Read more

Community Reviews

Loading...

Content Warnings

Loading...