Zone-Perfect Meals in Minutes by Barry Sears

Zone-Perfect Meals in Minutes

Barry Sears

272 pages first pub 1997 (editions)

nonfiction health informative medium-paced
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Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease –– all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all–new ...

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