The Book of Knowing: Know How You Think, Change How You Feel by Gwendoline Smith

The Book of Knowing: Know How You Think, Change How You Feel

Gwendoline Smith

192 pages • first pub 2019 (editions)

nonfiction psychology self help informative inspiring slow-paced
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A little book for big feelings. Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pse...

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