The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back by Paul Massey, Lynne Robinson

The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back

Paul Massey, Lynne Robinson

240 pages missing pub info (editions)

informative reflective medium-paced
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The Pilates Prescription for Back Pain details the self-care program that trained Pilates physical therapists have been using for decades to eliminate back pain. The authors explain each step of the program, outlining the relevant anatomy and teac...

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