Rock Hard!: Supernutrition for Bodybuilders by Robert Kennedy

Rock Hard!: Supernutrition for Bodybuilders

Robert Kennedy

260 pages missing pub info (editions)

nonfiction health sports informative medium-paced
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If you're the hard-training bodybuilder you ought to be, you expend more energy, burn more calories, and -- most important of all -- require extra nutrients to build up your muscle and strength. Success in bodybuilding is 85 percent nutrition; all...

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