Feeling 'Blah'?: Why Anhedonia Has Left You Joyless and How to Recapture Life's Highs by Tanith Carey

Feeling 'Blah'?: Why Anhedonia Has Left You Joyless and How to Recapture Life's Highs

Tanith Carey

352 pages • first pub 2023 (editions)

nonfiction psychology self help informative medium-paced
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How much do you enjoy your life?Does life feel dull? A bit grey?Do you feel as if your emotions have flatlined?This is anhedonia – a word only a few of us have heard of but one that explains why so many of us feel we are sleepwalking through life....

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