The Eat-Stop-Eat protocol: Lose Weight, Stay Healty, With The Simple Secret Of Intermittent Fasting by Mary Cook

The Eat-Stop-Eat protocol: Lose Weight, Stay Healty, With The Simple Secret Of Intermittent Fasting

Mary Cook

190 pages missing pub info (editions)

nonfiction health
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Description

Losing excess weight is one of the most important things you can do to significantly improve the quality and longevity of your life. There are many different diets out there promising rapid weight loss. However, many of them are neither sustainabl...

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