Anatomy, Stretching & Training for Marathoners: A Step-By-Step Guide to Getting the Most from Your Running Workout by Lisa Purcell, Philip Striano

Anatomy, Stretching & Training for Marathoners: A Step-By-Step Guide to Getting the Most from Your Running Workout

Anatomy, Stretching & Training

Lisa Purcell, Philip Striano

159 pages missing pub info (editions)

nonfiction health sports informative medium-paced
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With training tips, exercises, and injury remedies, this is a book that every runner and coach should have Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the la...

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