Why Can't We Sleep? by Darian Leader

Why Can't We Sleep?

Darian Leader

5 hours, 17 minutes first pub 2019 (editions)

nonfiction psychology science challenging informative reflective slow-paced
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Description

One in four adults sleeps badly. Sleeping pill prescriptions have increased dramatically over the last three decades and our bookshelves and browser histories are littered with experts promising to 'fix' our insomnia. But is this so-called sleep c...

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