Seasonal Yoga: A fusion of Yoga and Tai Chi combined with lifestyle tips for every season by Julie Hanson, Susan Woodd
Seasonal Yoga: A fusion of Yoga and Tai Chi combined with lifestyle tips for every season

Julie Hanson, Susan Woodd

Seasonal Yoga: A fusion of Yoga and Tai Chi combined with lifestyle tips for every season

Julie Hanson, Susan Woodd

296 pages first pub 2018 (editions)

medium-paced
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This book is how to re attune yourself to living in line with nature using movement, Yoga & Chi Gung food and lifestyle information. Most of us are living more hectic 24 hour lives, this book will help you get yourself more in line with the wa...

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