Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention by Jay Dicharry

Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

Jay Dicharry

5 hours, 46 minutes • first pub 2012 (editions) user-added

nonfiction health sports informative slow-paced
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Description

Tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, Jay Dicharry decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries an...

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