The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto by James W. Clement

The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto

James W. Clement

320 pages first pub 2019 (editions)

nonfiction health informative medium-paced
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Description

How can you lose dramatic weight, ease chronic conditions, and stay healthier longer? Flip the switch on your metabolism with intermittent fasting, protein cycling, and keto! Within each of us is an ancient mechanism that eliminates toxic material...

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