Fix Your Period: Banish Bloating, Conquer Cramps, Manage Moodiness and Become a Menstruation Maven by Nicole Jardim

Fix Your Period: Banish Bloating, Conquer Cramps, Manage Moodiness and Become a Menstruation Maven

Nicole Jardim

416 pages • first pub 2020 (editions)

nonfiction health challenging informative inspiring medium-paced
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Description

For most women, one week (or more) out of every month is sacrificed to having a period or anticipating its arrival. And it is largely experienced as a colossal disruption - from being doubled over in pain and suffering from acne outbreaks to loss...

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