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Yoga for Better Bones by Margaret Martin

Yoga for Better Bones

Margaret Martin

84 pages missing pub info (view editions)

nonfiction health informative slow-paced
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Description

Yoga for Better Bones shows you how to practice Yoga safely if you have osteoporosis or low bone density. A practical step by step guide written by Margaret Martin, PT, CSCS - a Certified Yoga Teacher and a Physical Therapist with over 27 years he...

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