Lighten Up: A Hilarious Memoir and Guide to Reflective Meditation by Rodney Laney

Lighten Up: A Hilarious Memoir and Guide to Reflective Meditation

Rodney Laney

272 pages missing pub info (editions)

emotional reflective medium-paced
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Once you learn how to release the negative emotions attached to the images in your mind, you’ll free yourself from the habitual thoughts and emotions that cause your circular and limiting behavior. And once you release the emotions weighing you do...

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