Shinrin Yoku: The Art of Japanese Forest Bathing by Yoshifumi Miyazaki

Shinrin Yoku: The Art of Japanese Forest Bathing

Yoshifumi Miyazaki

192 pages first pub 2018 (editions)

nonfiction nature science informative slow-paced
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Description

Shinrin Yoku or 'forest bathing' was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health science. There are now forest bathing stations and walkways scattered throughout Japan, althoug...

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