Healing the Shame That Binds You: Recovery Classics Edition by John Bradshaw

Healing the Shame That Binds You: Recovery Classics Edition

John Bradshaw

316 pages first pub 1988 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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"I used to drink," writes John Bradshaw, "to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-de...

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